DETERMINING YOUR PERSONAL VALUES

Hello lovely readers, pardon my absence on my blog for a while now. I am at that phase of my life where it seems everything is at a standstill but then I still keep trusting God to intervene in due time. I would like to introduce this commonplace word value, and delve deep into how…

THE ESSENCE OF JOURNALING

Yesterday was a statutory public holiday in Ghana, hence I enjoyed my rest by continuing a plan I started 3 days ago on the YouVersion app on my phone -Making Time to Rest. Today being the 3rd day lists journaling as an essential part of the rest process. Writing, especially self-exploratory writing done on a…

MATURITY

When we’re young, we are immature. We are vulnerable. We can easily be led astray. It is not an insult, but rather a natural starting point for growth and maturity. What defines Maturity? Is it based on how tall or stout we are? To gain an in-depth understanding, I will like to start with a…

DATING, THE GODLY WAY

Dating… does the word strike anxiety or anticipation in your heart? With all the tech connectivity, it seems that it’s just made dating more complicated, confusing and frustrating than ever before. What measures can we employ to date the Godly way? That is the essence of this post. I have started a 7-day plan by…

WORSHIP

What comes to your mind when you think of Worship? A group of people singing hymns and praise songs? Prayers that declare God’s Nature and Attributes? Do you ever get tired of this world? Do you get tired of the monotony of life and seek a higher, more exciting plane? Do you ever long to…

DEMENTIA

Good morning cherished readers, I trust you are all doing well? Well I am. This post aims to give you an overview of dementia, as well as guide you through how to identify dementia, a neurocognitive disorder from a history taken. As usual I will like to start with a story from the archives. During…

OBSESSIVE COMPULSIVE DISORDER

I was interacting with a friend about a year who claimed she had OCD, because her friends kept insisting she had a particularly weird way of doing her things. Arranging her clothes in a particular way, with white clothes on the top and the dark ones at the bottom; invariable way of telling us how…

ABOUT SLEEP

Lately, doctors have been bothered with numerous complaints of sleep disturbances. We as medical professionals are in a quick fix to prescribe different sleep medications for our patients without proper investigation into the cause of their sleep disturbance. This post is to educate you on what actually sleep is, the different sleep disorders and how…

AUTISM SPECTRUM DISORDER

I was talking with a friend in the consulting room two weeks ago, who had unfortunately lost her sister to complications of autism spectrum disorder. I then took it unto myself to inform my wonderful readers on ASD, so help can be sought for these children and not just subjected to the wiles of witchcraft….

BORDERLINE PERSONALITY DISORDER

Hello Readers, I trust we are all doing great? I felt compelled by a friend to educate you on this: BORDERLINE PERSONALITY DISORDER because it can be a disorder that brings you down the drain. I saw a friend in the consulting room who presented with multiple scars on her left forearm; deliberate attempts at…